Here Amy Cuddy raises the hypotheses of our outer self affecting the inner self. This fake it till you make it exercise might seem like a wrong thing to do but put in the right context, the right circumstance I believe it can be of utmost help.
There are a number of social queues we look out for that relate to our mindset of who has power and who does not. Whoever can master and control these, no matter what they feel inside, can affect and manipulate the thoughts of others.
The most amazing thing here is how she had to overcome her own adversity to get to where she is (her personal story starts at 16:10).
So if you ask does it work? She's the proof in the pudding.
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